Sleep in a spacious area
The area should be free of falling objects and easy to flee.
Ask for help
Ask for help from neighbors, etc. during a disaster.
Prepare emergency supplies
Prepare disposable underwear, a portable toilet, plastic sheets, etc.
Items to keep near
Keep false teeth, etc. nearby.
Cities, towns, and fire departments will have wheelchairs, stretchers, and blankets at the ready.
Asking for help
Ask for help using a buzzer, etc.
Get under a table, etc. to protect your body from falling items.
Seek shelter with your family
Check exits and entrances, and seek shelter together.